Power Hour

Personalised nutrition coaching
Your health. Your story. Your one-hour transformation.

Looking for personalised support without committing to a full programme (yet)? This powerful one-off session is the perfect taster into Dr Monika’s award-winning approach to women’s health, nutrition, mindset, and body positivity.

1-hour deep-dive consultation tailored to your health goals
Follow-up email with customised trackers, recipes, and practical tools
Supplement discount codes exclusive to Dr Monika’s clients
Expert nutrition and lifestyle advice rooted in lifestyle medicine