Nutrition, lifestyle coaching and health education with Dr Monika Gostić, in Aberdeen and online.
Looking for personalised support with food, everyday habits or a health goal? I help you identify practical next steps that fit your circumstances. I also work with organisations and groups to turn health science into useful learning.
I’m a functional nutrition and lifestyle coach with a PhD in Genetics and a university teaching background. My B.A.D. approach means Balanced, Authentic, Deserving.
FOR INDIVIDUALS
• Nutrition and lifestyle consultations: a starting assessment, focused question or review. Current appointments: https://monikagostic.org/book
• B.A.D. Premium 1:1 Health Coaching: a personalised strategy with ongoing support, review and adjustment.
• MenoMAP: perimenopause and menopause education, with live and self-led options subject to availability.
• Women’s weight, energy and metabolic health support.
• Individual perimenopause and menopause nutrition support.
• Nutrition support for complex and persistent symptoms.
• Endometriosis and pelvic health nutrition support alongside existing care.
• Men’s nutrition and lifestyle support.
FOR ORGANISATIONS AND GROUPS
• Corporate wellbeing: menopause at work, nutrition and lifestyle education for staff and managers.
• Workshops: tailored sessions for charities, communities, networks and educational settings.
• Speaking and collaboration: keynotes, panels, podcasts, guest teaching, research and education projects.
SHOP AND TESTING
Explore nutrition and lifestyle products, gut microbiome testing with personalised review, and at-home blood testing options through https://store.monikagostic.org/
CHOOSE YOUR NEXT STEP
Browse the listings below or visit https://monikagostic.com/programmes/ to explore the full range. For a workshop, workplace session or speaking enquiry, share your audience, aims, date and preferred format. Programme availability and current prices are shown on the relevant offer pages.
