Mini Membership

Group coaching for all levels
From menopause to endometriosis.
From gut issues to chronic inflammation.
From “I’ve tried everything” to finally feeling supported.

This is nutrition support without the overwhelm.

No rigid meal plans or pressure to be “perfect”

Instead, you get ongoing, science-led support designed to help you understand your body, reduce inflammation, and build habits that stick, one small step at a time.

The Mini Membership brings together:

gentle accountability and community support
evidence-based nutrition and lifestyle guidance
practical tools you can actually use even on low-energy days
community learning