Yoga Classes

Ruth is a highly passionate yoga teacher who believes that yoga is a transformative practice that nurtures the body and mind. With an understanding of various yoga styles, techniques, and musculoskeletal conditions, a safe and inclusive space and practise is created for students of all levels.

Ruth completed her 200-hour yoga teacher training at Orange Yoga in Cheltenham and is furthering her training by studying to become a yoga therapist.

Currently, face-to-face classes are offered on Thursday evenings at The Trefoil Centre, Hucclecote. One-to-one sessions are available in our clinic space in Hucclecote.

Ruth also works with Nicky Stevens PGDip to provide workshops surrounding stress awareness and how this can present physically. The dates of these will be posted on our news page.

Single Thursday Evening Yoga with Ruth, £5

Block of 4 yoga classes with Ruth, including access to all online videos, £25 a month

Online Videos Monthly Membership, £10