Food, Mood and Menopause – Free Webinar

MenoMAP is a unique integrated, evidence-based menopause support programme that turns your menopause journey into an actionable plan to help you navigate all aspects of this hormonal change.

Led by Dr Monika Gostic Nutrition and Dr Helen the Menopause Pharmacist, MenoMAP brings the answers to your questions and turns them into a map - a blueprint for you to learn and to keep.

We've developed a structured, lifestyle-medicine-led programme that helps you understand what’s happening in your body, make sense of your symptoms, and create an action plan you can realistically follow — with expert guidance and ongoing support. Because menopause doesn’t need to feel chaotic or confusing!

FREE WEBINAR on Jan 29th at 7.30pm and be among the first to hear about this exciting new program!