Take your life into your own hands using this MEnopause journal designed to give YOU the time to assess your own wellbeing... View More
Transforming the lives of women going through the Menopause or 'The Change' in life, who also have Teens…
I specialise in working with mums going through 'The Change' and who have teenagers, to help them deal with the mayhem that this can bring. Menopause is a whirlwind that can result in you and everyone connected with you going through hell. From the hot flushes through to not sleeping at night, 'The Change' will control you unless you decide you matter more!
Let's work together to help ensure it doesn't wreck your life and relationship with your teenagers that you tried so hard to build up. Working on wellness, self care and understanding yourself, I offer my unique 21 day course which includes your very own MEnopause Journal and guidance for looking after yourself.
Jo Weatherall x