Apr12026

Take some time out for Wellness this April

April is National Stress Awareness Month, and to acknowledge this, we would like to showcase some of our amazing members! The members included below offer services that could support you with your wellness and self-care this Spring! From physical to nutritional wellness and coaching to self-care!

Explore these incredible Support Small UK members and discover more about their incredible services and expertise!

Image of a woman sitting at a desk - wellness in the workplace

Key Wellness - Chiropractic Clinic

The amazing Ruth Matthews, owner of Key Wellness, is based in Gloucester. Key Wellness specialises in McTimoney chiropractic, supporting you in easing pain, reducing joint stiffness, or increasing range of motion. This gentle and non-invasive form of chiropractic assesses the whole body and aims to relieve painful symptoms and address dysfunction whilst increasing whole-body mobility. Key Wellness offers treatment for the following conditions:

Neck and shoulder pain
Headaches
General aches and pain
Back pain
Hip & pelvic pain
Knee pain
Sports injuries

Dr Monika Gostic - Nutrition and Lifestyle Coaching

Dr Monika Gostic is a PhD-trained nutrition scientist working with those living with complex, long-term health challenges, specialising in chronic and women’s health. Supporting those who feel dismissed, ignored or lacking practical advice with their conditions. Dr Monika offers personalised nutritional coaching, group coaching, lifestyle medicine for menopause, memberships and so much more!

2 Peas in a Pod - Green Grocers

Two P’s in a Pod is a family-run green grocer in the heart of Bearwood. They offer a wide range of high-quality fruit, vegatables and locally sourced bread and cakes. Aiming to make healthy living more accessible in their local community through offer affordable prices while not lacking quality!

Deborah Haskew Consulting - Coaching and Organisational Psychologist

Deborah Haskew Consulting offers support for leaders and professionals who are looking to develop and explore. Supporting you through transitions so you can proceed confidently and feel re-centred. Mentoring is also offered to support ongoing development as they discover ways to work and live that are more conscious and authentic through retreats and workshops.

Menopause Mayhem - MEnopause 21 Day Journal

Menopause Mayhem with the MEnopause journal, which has been created to support those experiencing menopause and give you time to identify your wellbeing needs and support you in how to relax and get back to feeling the best version of yourself! Offering a 21-day course which includes your very own MEnopause Journal and guidance for looking after yourself focusing on wellness, self care and understanding!

Studio 26 - Luxury Beauty Treatments

Studio26 offers a range of services from lash lifts to brow lamination and laser hair removal! With in-depth consultations, precare and aftercare, your comfort is their top priority! For high-quality customer service and a ‘spoil yourself’ moment, explore Studio26!