Gut Health Reset Retreat at Burleigh Court Hotel

A One-Day Wellness Retreat to Nourish Your Gut, Restore Your Body, and Renew Your Vitality
Discover a restorative and educational retreat designed to transform your gut health and overall wellbeing. Set in the tranquil surroundings of Burleigh Court Hotel, this one-day experience blends expert-led wellness education, breath-led movement, and therapeutic relaxation – all with a focus on nurturing your inner ecosystem.

Throughout the day, you’ll explore the essential foundations of a thriving gut, from the science behind digestion and the microbiome to simple daily habits that can dramatically improve your energy, mood, immunity, and hormone balance. Enjoy Pilates sessions to support digestive flow, calming breathwork, and engaging workshops that empower you with practical, science-backed knowledge.

Take time to unwind in Burleigh Court’s peaceful wellness garden, where you can relax in the sauna, hot tub, or cold plunge pool – perfect for supporting detoxification, stress relief, and lymphatic health.

You’ll also enjoy a seasonal, gut-supportive lunch, energising snacks, and a beautiful wellness gift bag to take home, filled with carefully selected tools and treats to continue your reset journey.

This retreat is perfect for you if you:
Struggle with bloating, fatigue, or inconsistent digestion
Feel like your body needs a reset but aren’t sure where to start
Want practical, science-based guidance that’s easy to apply
Crave time to slow down and tune into your body
Are curious about how gut health impacts everything from skin to sleep
Leave with a clearer, calmer body – and the confidence and knowledge to support your gut health for the long term.

Location: Burleigh Court Hotel, The Roundabouts, Walls Quarry, Stroud, GL5 2PF
Date: Saturday, 28th June 2025
Time: 9:30am – 4:30pm
Cost: £150 (Includes all sessions, meals, snacks & drinks, exclusive retreat materials, and a wellness goodie bag)

Please note: We require a minimum group size of 10 people to run the retreat. If we have to cancel, you will receive a full refund. If you cannot make it, tickets can be transferred to someone else but are non-refundable for other reasons.

Ready to reset your gut and restore your vitality? Secure your place today and take the first step towards lasting wellness.