This is self-care time boxing – put simply making time for yourself! As with lots of things props can be important, investing in a meditation app like Calm, purchasing a new pen and journal, setting up an environment where you comfortable to take some time out (if that’s your favourite candle, a yoga mat, bath-time goodies, then do it!) are all a part of getting the ritual set up.
selfcare
To receive a unique handmade item is always a delight but have you ever experienced the happiness that is a gifted self-care box? They take gift giving to another level!